ABOUT
Manuela Posca
I offer online therapy in English & Spanish for adults in Copenhagen and internationally.
My work is guided by the understanding that getting to know ourselves requires curiosity, compassion, and attention to the ways we have learned to adapt and relate to the world around us.
I support neurodivergent and highly sensitive people, as well those experiencing moments of change or self-exploration, especially when previous ways of coping no longer feel sustainable.
Who I work with
Neurodivergence
Supporting neurodivergent individuals in understanding their unique ways of experiencing the world, exploring masking, sensory needs, and burnout, and finding ways of living that feel more authentic and sustainable.
Highly Sensitive
Working with people who experience the world deeply and often feel overwhelmed by external expectations, emotional intensity, or constant self-demands. Together, we explore how your sensitivity shapes your relationships, creativity, and everyday life, while creating space to better understand yourself, embrace your needs, and develop healthier boundaries with yourself and others.
Life Transitions
Accompanying people through periods of change, such as immigration, relationship transitions, burnout, creative blocks, or moments of deeper self-exploration. Together, we create space to explore what is unfolding in your life, with curiosity and without judgement, allowing new possibilities to emerge.
Services
Free 25 min Consultation
A brief introductory meeting to see if working together feels like a good fit. This is a space to get a sense of how I work and to explore what brings you to therapy, without commitment to start a process.
Free of charge
Online individual therapy
Therapy can become a place to understand your ways of relating, adapting, and creating new possibilities in connection with yourself and the world.
55 min session — 650 DKK